Is Cognitive Rehabilitation Therapy Right for You? Individuals who have persistent symptoms and functional issues are best suited for cognitive rehab. Are you having difficulty with any of the following?
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What Is Cognitive Rehabilitation Therapy?
Cognitive Rehabilitation Therapy (CRT) is the process of relearning cognitive skills (such as thinking, reasoning, and remembering) that have been lost or altered as a result of damage to brain cells and chemistry. If skills cannot be relearned, you do have the capacity to learn new ones to compensate for lost cognitive function.
Is Cognitive Rehabilitation Therapy Right for You?
Individuals who have persistent symptoms and functional issues are best suited for cognitive rehab.
Are you having difficulty with any of the following?
- Focusing on tasks and conversations
- Remembering appointments, errands, and “to-dos”
- Managing your time or finding the motivation to initiate tasks
- Solving problems and making decisions
- Becoming easily frustrated
- Feeling fatigued mentally and/or physically
- Seeing a decline in your work or school performance.
- Experiencing increased difficulty in caring for family members
- Losing a sense of confidence in your brain’s abilities
You may benefit from working with me if you want to develop strategies to:
- Improve attention, concentration, and memory
- Break down tasks into small, manageable parts
- Make the most of your time and energy
- Get a good night’s sleep
- Reduce stress, anxiety, fatigue and/or pain
- Build and foster social connections and reduce isolation
- Communicate more effectively with others
- Develop long-term habits to keep your brain as healthy as possible
- Improve overall daily functioning and get back doing the things that you love!